Physiotherapy Treatment & Recovery

Exercise Therapy

Treatment & Rehabilitation from Injury


Remedial & Sports Massage

Welcome to Embody

Founded in 2016, Embody Physiotherapy + Pilates is the culmination of Karolina McLaren’s passion for movement, Pilates and helping others lead a pain-free and active life.

The clinic is a niche space with a tight knit team of passionate professionals offering Physiotherapy, Exercise Therapy (previously Clinical Pilates), Women’s Health, Remedial Massage and Exercise Physiology.  Our team employs the use all varieties of Pilates apparatus & equipment as well as an aerial silk to assist in exercise rehabilitation.

The Embody space is perfect for one on one and small group sessions, tailoring to an individual’s needs to help each client to #EmbodytheLifeYouWant

PhysiotherapyExercise TherapyMassage


Whether you’re recovering from an injury or wish to increase your overall health & well being, our services are tailored to meet your individual needs and goals.

We’re extensively trained to help you manage pain, increase movement, recover from injury and lead your best life.

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Happy Client Words

"Great modern clinic the professional therapists treat other rehabilitation therapists due to their reputation. Thanks, Kaz you are a champion"

- KC Hyde

"I highly recommend this lovely friendly and very personable team. Thank you for working with me and for helping me to get there with no cortisone injections, I really appreciate it, the no drugs unless really necessary approach was right up my alley!"

- Kaylene Uebergang

"I have been seeing Kaz for a few sessions now and can't believe how much I have progressed. I definitely recommend Embody for all your aches and pains."

- Rob Slim Wiles

"Thanks to Kaz and Courtney I was able to run the HBF Run for a Reason. Without their expert help I would definitely not have been running this year."

- Paul Whitfield

"Nice group of people who are clearly passionate about helping people. A modern fitout premises with a coffee shop next door (which is always helpful)."

- Ross Forrester

"Karolina is professional and caring, providing a holistic service. My children and I love physio Pilates."

- Liz Frehner

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