Physiotherapy Treatment & Recovery

Exercise Therapy

Treatment & Rehabilitation from Injury


Remedial & Sports Massage

Pilates Studio

Reformer Pilates & Aerial Pilates Studio

Welcome to Embody

Founded in 2016, Embody Physiotherapy + Pilates is the culmination of Karolina McLaren’s passion for movement, Pilates and helping others lead a pain-free and active life. What started as a small Physiotherapy practise has expanded to include Remedial Massage services and a Group Pilates Studio which offers both Reformer Pilates and Aerial Pilates, employing a team of passionate professionals who are dedicated to her original purpose of helping our clients to #EmbodytheLifeYouWant

PhysiotherapyExercise TherapyMassagePilates


Whether you’re recovering from an injury or wish to increase your overall health & well being, our services are tailored to meet your individual needs and goals.

We’re extensively trained to help you manage pain, increase movement, recover from injury and lead your best life.

Learn MoreBook online

Studio Pilates

The Embody Reformer Pilates & Aerial Pilates Studio is purpose-built with the intent focus on individualised care in a group exercise setting. Featuring Reformer Pilates and Aerial Pilates classes, our studio was created to create a space for clients to decompress both their body and minds.

Each and every class is programmed with the intention of strengthening and lengthening, working the mind body connection and using movement to warm and challenge your body, based on your current condition and ability.

Learn MoreBook online

Happy Client Words

"Great modern clinic the professional therapists treat other rehabilitation therapists due to their reputation. Thanks, Kaz you are a champion"

- KC Hyde

"I highly recommend this lovely friendly and very personable team. Thank you for working with me and for helping me to get there with no cortisone injections, I really appreciate it, the no drugs unless really necessary approach was right up my alley!"

- Kaylene Uebergang

"I have been seeing Kaz for a few sessions now and can't believe how much I have progressed. I definitely recommend Embody for all your aches and pains."

- Rob Slim Wiles

"Thanks to Kaz and Courtney I was able to run the HBF Run for a Reason. Without their expert help I would definitely not have been running this year."

- Paul Whitfield

"Nice group of people who are clearly passionate about helping people. A modern fitout premises with a coffee shop next door (which is always helpful)."

- Ross Forrester

"Karolina is professional and caring, providing a holistic service. My children and I love physio Pilates."

- Liz Frehner

Healthy Body News

Our Services