We’re passionate about helping our clients to achieve optimum health and quality of life. Whether you have special considerations, are recovering from injury, are looking to increase your ability or simply want to feel healthy, take a look at the resources below for more information. Please note, the below information is just a guide, your physiotherapist will be able to give you a tailored, comprehensive assessment and make the best possible recommendation for your individual needs.

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Exercise Right Week

Last week was Exercise Right Week. Directed by Exercise & Sports Science Australia, Exercise Right Week aims "to inspire and inform ...

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What is Antigravity Yoga?

Antigravity Yoga is a new kind of workout invented by aeriel performer Christopher Harrison, a former gymnast and Broadway choreographer. It ...

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