Exercise Therapy

In our modern Studio, we treat and rehabilitate from injury, pain and dysfunction. Our Physiotherapy team will provide individualised Exercise Therapy sessions to help you rehabilitate.

Exercise Therapy:

You may choose from either: Private 1:1 or semi-private 1:2/1:3 sessions. Private one-on-one sessions are ideal for clients who are new to Exercise Therapy, or prefer extra guidance and feedback. Our 1:2 and 1:3 sessions are semi-private, meaning the attention and guidance from the Physiotherapist will be shared between 2-3 clients. These sessions are still individualised, and allow for personalised feedback.
Each patient is assessed and treated according to their injury and needs, performing clinical exercises specially designed for each individual.
Health Rebate available.

Pre-natal:

Semi-private (1:2 or 1:3) or private (1:1) sessions that are exercise and education based for our expectant mums with our Women’s Health Physiotherapist. Learn about the changes happening to your body, exercise in a safe setting, and prepare your body for labour. Each woman is assessed and treated according to their needs, performing clinical exercises specially designed for each individual. Suitable for all trimesters of pregnancy.
Health Rebate available.

Post-natal:

Our Post-natal Exercise Therapy 1:3 sessions are instructed by our Women’s Health Physiotherapist to assist you in your recovery post child birth with your bub by your side. Post-natal Pilates is excellent post birth rehabilitation, helping to improve pelvic floor muscle strength and also working on any aches and pains you may have. If you suffer from Continence Issues, Bladder and Bowel Concerns, Pelvic Organ Prolapse and Abdominal Separation post birth, contact our friendly reception staff to book a confidential consultation.

Each woman is assessed and treated according to their needs, performing clinical exercises specially designed for each individual.
Health Rebate available.

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Happy Client Words

"Great modern clinic the professional therapists treat other rehabilitation therapists due to their reputation. Thanks, Kaz you are a champion"

- KC Hyde

"I highly recommend this lovely friendly and very personable team. Thank you for working with me and for helping me to get there with no cortisone injections, I really appreciate it, the no drugs unless really necessary approach was right up my alley!"

- Kaylene Uebergang

"I have been seeing Kaz for a few sessions now and can't believe how much I have progressed. I definitely recommend Embody for all your aches and pains."

- Rob Slim Wiles

"Thanks to Kaz and Courtney I was able to run the HBF Run for a Reason. Without their expert help I would definitely not have been running this year."

- Paul Whitfield

"Nice group of people who are clearly passionate about helping people. A modern fitout premises with a coffee shop next door (which is always helpful)."

- Ross Forrester

"Karolina is professional and caring, providing a holistic service. My children and I love physio Pilates."

- Liz Frehner

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