Our Studio Services
At Embody Pilates and Yoga Studio we specialise in helping you Embody the life you want!
The Embody Pilates & Yoga Studio is purpose-built with the intent focus on individualised care in a group exercise setting. Featuring Reformer, Aerial Pilates and Slow Flow Yoga classes, our studio was created to create a space for clients to decompress both their body and minds. Each and every class is programmed with the intention of strengthening and lengthening, working the mind body connection and using movement to warm and challenge your body, based on your current condition and ability.
Our intimate class sizes enable our skilled instructors to give personalised feedback and corrections on your form, ensuring a personalised class experience each visit. Leave your worries at the door and indulge in the opportunity to spend some time on yourself!Book Online
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Our Physiotherapy team is here to help you to be your best self. Let us facilitate your recovery by helping you relieve pain.
Our Physiotherapy team will provide individualised Exercise Therapy sessions to help you rehabilitate.
At Embody we treat women across their lifespan, from young adulthood, pregnancy, the post-natal period, menopause and beyond.
Alongside ergonomic advice, motor vehicle & workers compensation claims, dry needling & physiotherapy, we also provide a range of additional services.
Happy Client Words
- KC Hyde
- Kaylene Uebergang
- Rob Slim Wiles
- Paul Whitfield
- Ross Forrester
- Liz Frehner