Cat Carr

Reformer Pilates Instructor

Cat commenced her Pilates and yoga journey many years ago (she isn’t a huge fan of the gym life!) and loved that the practise wasn’t solely about how flexible she was or how many repetitions she could do, but it was about working with her body and her head space; the practice of compassion of oneself.

Once she had completed the teacher training, it ignited a new passion and opened her life to a whole range of beautiful people. She likes to live a very active lifestyle combining Pilates, hiking, yoga and SUP yoga into her everyday life as much as possible!

Our Team

Karolina McLaren

Director of Embody Physiotherapy & Pilates

Lauren Young

Physiotherapist

Jean Seah

Physiotherapist

Maddie Matthews

Physiotherapist

Emily Mostyn-Brown

Remedial Massage Therapist

Gemma Hughes

Practice Manager

Sophie Maines

Customer Service Assistant

Sara Coombs

Customer Service Assistant

Chloe Baxter

Reformer & Aerial Pilates Instructor

Cat Carr

Reformer Pilates Instructor

Jody Burton

Reformer Pilates Instructor

Lisa Peterson

Reformer Pilates Instructor

Hayley Lawrance

Reformer Pilates Instructor

Our Services