Cat Carr

Cat commenced her Pilates and yoga journey many years ago (she isn’t a huge fan of the gym life!) and loved that the practise wasn’t solely about how flexible she was or how many repetitions she could do, but it was about working with her body and her head space; the practice of compassion of oneself.

Once she had completed the teacher training, it ignited a new passion and opened her life to a whole range of beautiful people. She likes to live a very active lifestyle combining Pilates, hiking, yoga and SUP yoga into her everyday life as much as possible!